https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/how-to-choose-the-right-mma-shin-guards-for-training-sparring-and-competition 2026-03-19T16:49:09-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/the-best-mma-gloves-trevor-wittman-kamaru-usman-onx-labs_d5aec25f-76e4-456d-84a5-3655caa32020-8310966.png?v=1773960549 How to Choose the Right MMA Shin Guards for Training, Sparring, and Competition Kamaru Usman and Trevor Wittman training at the ONX gym with ONX gear. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/top-5-mma-jabs-for-fighters 2026-03-19T16:49:12-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/top-five-jabs-for-mma-fighters-5663325.jpg?v=1773960552 Top MMA Jabs for Fighters – 5 Jab Variations for MMA and Boxing Justin Gaethje training with Trevor Wittman at the ONX gym with ONX gloves. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/top-mma-counter-strikes 2026-03-24T18:18:54-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/trevor-wittman-justin-gaethje-mma-counter-striking-drill-rs_947bb5d9-b2a4-4cc3-8ed9-0f744c27de11-1103380.png?v=1774397934 Top MMA Counter Strikes With Trevor Wittman & Justin Gaethje Trevor Wittman and UFC Figther Justin Gaethje training with ONX MMA Gloves and Equipment.. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/boxing-weight-classes-guide 2026-03-19T16:49:16-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/boxing-weight-classes-explained-justin-gaethje-trevor-wittman-2656565.png?v=1773960556 Boxing Weight Classes: Complete Guide for Fighters and Fans Justin Gaethje training with Trevor Wittman at the ONX gym with ONX gloves. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/mma-weight-classes-fighters-guide 2026-03-19T16:49:19-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/V0I7554-9432951.jpg?v=1773960559 MMA Weight Classes: The Complete Fighter’s Guide UFC fighter Cory Sandhagen training with coach Trevor Wittman with ONX gear. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/mma-belts-explained-rankings-colors-amp-championship-titles 2026-03-24T18:19:17-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/trevor-wittman-onx-best-mma-gloves_3-9518502.png?v=1774397957 MMA Belts Explained: Rankings, Colors & Championship Titles MMA Belts Explained: Rankings, Colors and Championship Titles - ONX Sports, INC https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/fight-training-playlist-trevor-wittman-cory-sandhagen 2026-03-24T18:19:24-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1036x420-onx-blog-image_size_3_8e51abb9-f2f3-4cf7-bb43-be8f52cdec08.png?v=1774397964 Fight Training Playlist by Trevor Wittman | Train Like a Champion Cory Sandhagen and Coach Trevor Wittman prepare for UFC 320 at the ONX gym. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/ufc-320-cory-sandhagen-onx-training 2026-03-19T16:49:26-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/cory-sandhagen-ufc-320_502a8279-3962-4219-9161-1d09bd9b7e5c-2396564.jpg?v=1773960566 Cory Sandhagen UFC 320: Battle Ready in Vegas Cory Sandhagen and Coach Trevor Wittman prepare for UFC 320 at the ONX gym. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/how-x-factor-gloves-prevent-hand-injuries-in-boxing 2026-03-24T18:19:56-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1_3eddf67b-dda2-459c-b513-843421bec427-8334883.jpg?v=1774397996 How X-Factor Gloves Prevent Hand Injuries in MMA & Boxing UFC fighter Justin Gaethje training with ONX gloves. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/benefits-of-mma 2026-03-24T18:19:57-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/ufc-fighter-kamaru-usman-in-onx-gloves_f30aa9dd-9dd5-4c8c-9d50-bb9822a61fca.png?v=1774397997 The True Benefits of MMA: Training the Body, Forging the Mind UFC fighter Kamaru Usman training with ONX gloves at the ONX gym. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/eye-pokes-in-ufc-mma-safety-issue 2026-03-24T18:19:58-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1036x420-onx-blog-image_size_1_8cd3dcb2-c57a-4e8e-b76a-61318a15b519.png?v=1774397998 Eye Pokes in UFC: How ONX Gloves Aim to Fix MMA’s Biggest Safety Issue UFC fighter Kamaru Usman training with ONX gloves and Trevor Wittman. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/the-best-mma-gloves-that-prevent-eye-pokes 2026-03-24T18:20:03-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/best-mma-gloves-for-preventing-eye-pokes-onx_3c57239f-e946-404c-8f0f-c4bf93d71c4c.png?v=1774398003 THE FIGHT FOR SAFETY: INVENTING THE BEST MMA GLOVES THAT PREVENT EYE POKES AND PROTECT FIGHTERS UFC fighter Justin Gaethje training with ONX gloves and Trevor Wittman. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/where-to-watch-ufc-paramount-cbs-guide 2026-03-24T18:20:11-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/where-to-watch-ufc_7383d1ce-7826-420a-82bf-a37641b47fe0.png?v=1774398011 WHERE TO WATCH UFC: YOUR COMPLETE GUIDE TO THE NEW PARAMOUNT + CBS ERA UFC fighter Justin Gaethje training with ONX gloves and Trevor Wittman. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/how-to-measure-shin-guards-for-mma 2026-09-23T23:10:25-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1036x420-onx-blog-image_size_5d4de091-22fe-4704-849e-e208287c10ab.png?v=1790226625 How to Measure Shin Guards for MMA onx shin guards with correct fitment https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/onx-precision-vs-premium-sparring-gloves 2026-03-24T18:20:26-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/onx-precision-vs-premium-sparring-gloves_70df3de5-7d61-4e23-8f01-fe5a16fdb40c.png?v=1774398026 ONX PRECISION VS. PREMIUM LINE SPARRING GLOVES Kamaru Usman training at the ONX gym with ONX sparring gloves.. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/justin-gaethje-record 2026-03-24T18:21:58-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/justin-gaethje-ufc-fight-324_667cdde0-889c-46b1-b066-139535a1c3ae.png?v=1774398118 JUSTIN GAETHJE RECORD IN THE UFC JUSTIN GAETHJE RECORD IN THE UFC. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/justin-gaethje-built-for-chaos 2026-03-24T18:21:59-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1036x420-onx-blog-image_size_4_15754c0b-b294-4300-b2f0-d8398d5ee7df.png?v=1774398119 JUSTIN GAETHJE: BUILT FOR CHAOS, TRAINED FOR LONGEVITY JUSTIN GAETHJE: BUILT FOR CHAOS, TRAINED FOR LONGEVITY.. JUSTIN GAETHJE: BUILT FOR CHAOS, TRAINED FOR LONGEVITY. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/ufc-324-full-fight-card-breakdown-every-matchup-that-matters 2026-03-19T16:49:38-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/UFC_324_t-mobile_area_main_artwork_58210377-4d05-4440-aa2e-9b64fc5627aa-4531485.webp?v=1773960578 UFC 324 FULL FIGHT CARD BREAKDOWN: EVERY MATCHUP THAT MATTERS UFC 324 FULL FIGHT CARD BREAKDOWN: EVERY MATCHUP THAT MATTERS ONX Sports, INC MMA Fight Gloves and Gear by Trevor Wittman https://onxsports.com/blogs/what-hones-you-podcast/pilot-episode-ufc-fighter-justin-gaethje 2026-03-24T18:22:20-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/onx-blog-image_size_4_7113b491-3576-4b06-822c-e46421fb2cde-3521102.jpg?v=1774398140 WHAT HONES YOU SHOW I EPISODE #1: FORGED LONG BEFORE THE LIGHTS, UFC 324 PREP WITH JUSTIN GAETHJE WHAT HONES YOU SHOW I EPISODE #1: FORGED LONG BEFORE THE LIGHTS, UFC 324 PREP WITH JUSTIN GAETHJE https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/everything-you-need-to-know-about-ufc-324 2026-03-19T16:49:41-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/how_to_watch_ufc_324_ddb5db3c-75bf-484d-bda5-f8cb4b3ba6c8-9019399.jpg?v=1773960581 EVERYTHING YOU NEED TO KNOW ABOUT UFC 324: GAETHJE VS. PIMBLETT EVERYTHING YOU NEED TO KNOW ABOUT UFC 324: GAETHJE VS. PIMBLETT ONX Sports, INC MMA Fight Gloves and Gear by Trevor Wittman https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/ufc-325-full-fight-card-breakdown-complete-matchup-analysis 2026-03-24T18:22:28-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1036x420-onx-blog-image_size_5_5b0b5420-d2a8-4e3d-95e2-dff93c715db6.png?v=1774398148 UFC 325 Full Fight Card Breakdown – Complete Matchup Analysis UFC 325 Full Fight Card Breakdown – Complete Matchup Analysis. https://onxsports.com/blogs/what-hones-you-podcast/what-hones-you-show-i-episode-2-holding-the-belt-with-ufc-interim-lightweight-champion-justin-gaethje 2026-03-24T18:22:41-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/onx-blog-image_size_4_87fa85fe-2c1d-45dd-8dc1-b0bd0d05b157-5628016.jpg?v=1774398161 WHAT HONES YOU SHOW I EPISODE #2: HOLDING THE BELT WITH UFC INTERIM LIGHTWEIGHT CHAMPION JUSTIN GAETHJE WHAT HONES YOU SHOW I EPISODE #2: HOLDING THE BELT WITH UFC INTERIM LIGHTWEIGHT CHAMPION JUSTIN GAETHJE https://onxsports.com/blogs/what-hones-you-podcast/episode-3-the-standard-behind-onx-gear-with-founder-and-creator-trevor-wittman 2026-03-24T18:23:41-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/episode-show-image_size_2_3ea78877-375a-4fb6-bd26-7847bd829077.png?v=1774398221 WHAT HONES YOU SHOW I EPISODE #3: THE STANDARD BEHIND ONX GEAR WITH FOUNDER AND CREATOR TREVOR WITTMAN WHAT HONES YOU SHOW I EPISODE #3: THE STANDARD BEHIND ONX GEAR WITH FOUNDER AND CREATOR TREVOR WITTMAN. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/trevor-wittman-gloves 2026-03-24T18:23:17-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/trevor-wittman-gloves_8b8d7fc5-5eb9-49bb-b818-3dcce4571239.png?v=1774398197 Trevor Wittman Gloves: The Standard Behind ONX MMA Gloves and Gear Trevor Wittman Gloves: The Standard Behind ONX MMA Gloves and Gear. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/cory-sandhagen-discipline 2026-03-24T18:23:22-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1036x420-onx-blog-image_size_7_bc133271-936c-4632-a216-242da6c108d5.png?v=1774398202 CORY SANDHAGEN ON DISCIPLINE, AWARENESS, AND ELITE PREPARATION CORY SANDHAGEN ON DISCIPLINE, AWARENESS, AND ELITE PREPARATION.. https://onxsports.com/blogs/what-hones-you-podcast/episode-4-discipline-under-fire-with-cory-sandhagen 2026-03-24T18:23:36-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/WHAT-HONES-YOU-SHOW-I-EP.-_4_-DISCIPLINE-UNDER-FIRE-WITH-CORY-SANDHAGEN-ONX-Sports_-INC-180917444-9725675.jpg?v=1774398216 WHAT HONES YOU SHOW I EP. #4: DISCIPLINE UNDER FIRE WITH CORY SANDHAGEN WHAT HONES YOU SHOW I EP. #4: DISCIPLINE UNDER FIRE WITH CORY SANDHAGEN. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/mma-training-vs-boxing 2026-09-23T23:05:09-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/MMA-Training-vs-Boxing_-Why-Versatility-is-the-Sharpest-Weapon-ONX-Sports_-INC-181000196-4839812_69819251-ee4e-4d0e-a95e-1a31e877cbbf-9683105.jpg?v=1790226309 MMA Training vs Boxing: Why Versatility is the Sharpest Weapon MMA Training vs Boxing: Why Versatility is the Sharpest Weapon. https://onxsports.com/blogs/what-hones-you-podcast/fares-ziam-discipline-fight-iq 2026-03-19T16:50:10-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/WHAT-HONES-YOU-SHOW-I-EP.-_5_-FARES-ZIAM_S-PATH-TO-PRECISION-ONX-Sports_-INC-181008958-3839867.png?v=1773960610 WHAT HONES YOU SHOW I EP. #5: FARES ZIAM'S PATH TO PRECISION WHAT HONES YOU SHOW I EP. #5: FARES ZIAM'S PATH TO PRECISION ONX Sports, INC MMA Fight Gloves and Gear by Trevor Wittman https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/fares-ziam-how-discipline-shapes-fight-iq-in-the-ufc 2026-03-24T18:23:46-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1200x627_THUMBNAIL_E5_PODCAST_eb365a4b-9787-4830-9a7b-717c144542b5-2987089.png?v=1774398226 Fares Ziam: How Discipline Shapes Fight IQ in the UFC Fares Ziam: How Discipline Shapes Fight IQ in the UFC. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/what-hones-you-show-ep-6-earning-it-with-dustin-jacoby-ufc 2026-03-24T18:24:00-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/WHAT-HONES-YOU-SHOW-_-EP.-_6_-Earning-It-with-Dustin-Jacoby-_-Reinvention_-Resilience-_-UFC-Longevity-ONX-Sports_-INC-181231510-1957383.png?v=1774398240 WHAT HONES YOU SHOW | EP. #6: Earning It with Dustin Jacoby – Reinvention, Resilience & UFC Longevity WHAT HONES YOU SHOW | EP. #6: Earning It with Dustin Jacoby – Reinvention, Resilience & UFC Longevity. https://onxsports.com/blogs/what-hones-you-podcast/dustin-jacoby-reinvention-ufc 2026-03-24T18:24:57-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1920x1080_EMAIL__HEADER_E6_PODCAST-1_dc30a0fd-d7a3-4f76-ad42-660871ffd228-3097580.png?v=1774398297 WHAT HONES YOU SHOW I EP. #6: EARNING IT WITH DUSTIN JACOBY WHAT HONES YOU SHOW I EP. #6: EARNING IT WITH DUSTIN JACOBY https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/ufc-326-full-fight-card-breakdown 2026-03-24T18:25:57-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/UFC-326_-Full-Fight-Card-Breakdown-and-Complete-Matchup-Analysis-ONX-Sports_-INC-181470215.png?v=1774398357 UFC 326: Full Fight Card Breakdown and Complete Matchup Analysis UFC 326: Full Fight Card Breakdown and Complete Matchup Analysis. https://onxsports.com/blogs/what-hones-you-podcast/what-hones-you-show-jorge-santiago-mma-longevity 2026-03-24T18:25:56-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/WHAT-HONES-YOU-SHOW-I-EP.-_7_-LONGEVITY-IN-MMA-WITH-JORGE-SANTIAGO-ONX-Sports_-INC-181657772.png?v=1774398356 WHAT HONES YOU SHOW I EP. #7: LONGEVITY IN MMA WITH JORGE SANTIAGO WHAT HONES YOU SHOW I EP. #7: LONGEVITY IN MMA WITH JORGE SANTIAGO.. https://onxsports.com/blogs/what-hones-you-podcast/drew-dobers-approach-to-violence-ufc-power-and-discipline 2026-03-24T18:25:54-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/EP._8_3-5458274.png?v=1774398354 WHAT HONES YOU SHOW I EP. #8: DREW DOBER’S APPROACH TO VIOLENCE WHAT HONES YOU SHOW I EP. #8: DREW DOBER’S APPROACH TO VIOLENCE. https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/dutch-kickboxing-vs-muay-thai 2026-03-24T18:25:53-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/Blog_Muay_Thai_2027x840_V1-6698578.png?v=1774398353 Dutch Kickboxing vs. Muay Thai: Combination Striking vs. Eight Limbs Dutch Kickboxing vs. Muay Thai. https://onxsports.com/blogs/what-hones-you-podcast/maycee-barber-discipline-fight-mindset 2026-09-23T23:11:29-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/3_f3a8026e-928a-43b6-ba0c-bdccff69a6ab-2162933.png?v=1790226689 WHAT HONES YOU SHOW I EP. #9: MAYCEE BARBER’S FIGHT MINDSET WHAT HONES YOU SHOW I EP. #9: MAYCEE BARBER’S FIGHT MINDSET lead image https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/how-to-counter-a-hook-in-boxing-video 2026-09-23T23:11:26-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/how_to_counter_a_hook_in_boxing_cropped-7074072_d0b98ece-9961-4939-98e7-6de944e8d59c-1366437.png?v=1790226686 How to Counter a Hook in Boxing Training Video: Head Movement, Positioning, and Timing How to Counter a Hook in Boxing Training main image https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/keep-mma-gloves-clean-dry 2026-09-23T23:11:27-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/keep_gloves_clean_and_dry_main-6902208_b54c4fba-bddc-4a04-a164-0b43202b95b9-2487583.png?v=1790226687 How to Keep Your MMA Gloves Clean, Dry, and Fresh How to Keep Your MMA Gloves Clean, Dry, and Fresh https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/ufc-327-maimi 2026-04-27T15:12:20-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/ufc-327-prochazka-vs-ulberg-miami_main_cropped_3efc5988-9804-4e38-8b11-44c4fe1f9d2d-1935883.jpg?v=1777324340 UFC 327 Maimi: Full Fight Card Breakdown Every Matchup that Matters https://onxsports.com/blogs/what-hones-you-podcast/what-hones-you-show-ep-10-the-philosophy-of-duane-ludwig 2026-04-27T15:12:25-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1200x627_THUMBNAIL_E10_PODCAST-8725192.png?v=1777324345 WHAT HONES YOU SHOW | EP. #10: THE PHILOSOPHY OF DUANE LUDWIG https://onxsports.com/blogs/what-hones-you-podcast/youssef-zalal-performance-mindset-ufc 2026-04-27T15:12:30-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/2027x840_EMAIL__HEADER_E11_PODCAST-1033343.png?v=1777324350 WHAT HONES YOU SHOW | EP. #11: YOUSSEF ZALAL’S ELITE MINDSET https://onxsports.com/blogs/what-hones-you-podcast/cody-brundage-on-fighting-with-purpose 2026-09-23T23:05:18-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/2027x840_EMAIL__HEADER_E5_PODCAST-5985492.png?v=1790226318 WHAT HONES YOU SHOW | EP. #12: CODY BRUNDAGE ON FIGHTING WITH PURPOSE https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/boxing-footwork-tips 2026-05-03T00:11:29-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/boxing_footwork_featured_image.jpg?v=1777788689 Boxing Footwork Tips from Coach Wittman & Justin Gaethje for Better Counters https://onxsports.com/blogs/safety/mma-shin-guard-technology 2026-09-23T23:05:22-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1_943d1bf5-a25c-4d0e-8a22-cc38fd226785-7134958.png?v=1790226322 ONX Shin Guard Safety Technology https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/what-gear-do-you-need-for-mma 2026-09-23T23:05:24-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/shinguard_saftey_technology_24e69e28-421c-4b5d-9ef8-5e2cf9527ecd-2858274.jpg?v=1790226324 The Essential MMA Gear List: What to Wear Before You Spar or Train https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/how-x-factor-gloves-prevent-hand-and-wrist-injuries-in-boxing 2026-09-23T23:05:25-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/justin-gaethje-onx-x-factor-gloves_8c66c674-77c7-449f-92f7-8c793cc99755-6596226.png?v=1790226325 How X-Factor Gloves Prevent Hand and Wrist Injuries in Boxing https://onxsports.com/blogs/what-hones-you-podcast/a-father-son-fight-story-gilbert-elijah-smith 2026-09-23T23:05:30-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/BLOG_FEATURE_E13_PODCAST-4016965.png?v=1790226330 WHAT HONES YOU SHOW | EP. #13: GILBERT & ELIJAH SMITH A FATHER-SON FIGHT STORY https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/how-to-measure-mma-headgear 2026-10-06T18:19:31-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/mma_headgear_sizing_blog_main-4465531_c32b4e16-9d23-4b1a-8073-0c991f96f79d.png?v=1791332371 How to Measure MMA Headgear for the Perfect Fit https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/beginner-mma-equipment 2026-09-23T23:05:33-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/onx-precision-vs-premium-sparring-gloves_ea026152-416e-44bc-9570-6f226bbf7109-3546950.png?v=1790226333 Beginner MMA Equipment: What You Actually Need https://onxsports.com/blogs/what-hones-you-podcast/chuck-liddell-on-the-icon-mindset 2026-09-23T23:05:38-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1200x627_THUMBNAIL_E16_PODCAST-9661608.png?v=1790226338 WHAT HONES YOU SHOW I EP. #16: CHUCK LIDDELL ON THE ICON MINDSET https://onxsports.com/blogs/safety/mma-gear-technology-the-onx-protection-standard 2026-09-23T23:05:40-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/justin-gaethje-onx-x-factor-gloves_f98c1314-8ed6-43a5-85b4-abc63f94c59e-3323502.png?v=1790226340 MMA Gear Safety Technology - The ONX Protection Standard https://onxsports.com/blogs/what-hones-you-podcast/kamaru-usman-the-mindset-of-a-legend 2026-09-23T23:05:45-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1200x627_THUMBNAIL_E14_PODCAST_2-8957512.png?v=1790226345 WHAT HONES YOU SHOW | EP. #14: KAMARU USMAN: THE MINDSET OF A LEGEND https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/boxing-gloves-vs-mma-gloves 2026-09-23T23:05:46-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/justin-gaethje-ufc-fight-324_653d3752-9281-4c29-9fd6-4adf24c20b9f-4041503.png?v=1790226346 Boxing Gloves vs. MMA Gloves: Stop Training in the Wrong Ones https://onxsports.com/blogs/what-hones-you-podcast/von-miller-and-justin-gaethje-on-peak-performance 2026-09-23T23:05:51-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1200x627_THUMBNAIL_E15_PODCAST-5154913.png?v=1790226351 WHAT HONES YOU SHOW | EP. #15: VON MILLER AND JUSTIN GAETHJE ON PEAK PERFORMANCE https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/ufc-freedom-250-everything-you-need-to-know 2026-09-23T23:05:53-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/ufc_freedom_250_everything_you_need_to_know_main_f8e57350-46d6-49b2-b2fc-231f9a360269-9559134.png?v=1790226353 UFC Freedom 250: Everything You Need To Know About the White House Card https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/ufc-freedom-250-why-mindset-trumps-the-odds-on-mma-s-biggest-stage 2026-09-23T23:05:55-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/ufc_freedom_250_event_art_0e489361-3ce8-408c-b72c-ed53b420455b-9812732.png?v=1790226355 UFC Freedom 250: Why Mindset Trumps the Odds on MMA’s Biggest Stage https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/how-trevor-wittman-prepares-for-a-title-fight 2026-09-23T23:05:57-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/ufc_freedom_250_how_trevor_wittman_prepare_for_a_title_fight_1_900dc751-6728-47c1-b320-63e43be2cdea-9584782.png?v=1790226357 How Trevor Wittman Prepares for a Title Fight https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/justin-gaethje-at-ufc-freedom-250-built-for-exactly-this-moment 2026-09-23T23:05:59-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/ufc_freedom_250_justin_gathje_2_a66c3a5c-72fb-4f83-b09d-e3f527e65632-6782596.png?v=1790226359 Justin Gaethje at UFC Freedom 250: Built for Exactly This Moment https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/who-is-justin-gaethjes-coach 2026-09-23T23:06:02-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/trevor_wittman_sparring_with_justin_gathje_freedom_250_training-7843174.jpg?v=1790226362 Who Is Justin Gaethje's Coach? Meet Trevor Wittman, the Mastermind Behind "The Highlight" https://onxsports.com/blogs/what-hones-you-podcast/justin-gaethje-kamaru-usman-fight-iq 2026-09-23T23:06:06-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1200x627_THUMBNAIL_E17_PODCAST-5836679.png?v=1790226366 WHAT HONES YOU SHOW | EP. #17: Justin Gaethje's White House Victory & Kamaru Usman on Fight IQ https://onxsports.com/blogs/what-hones-you-podcast/chris-camozzi-what-20-years-in-combat-sports-actually-costs 2026-09-23T23:06:09-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/WHAT_HONES_YOU_SHOW_EP18_CHRIS_CAMOZZI_eea40f24-f27e-4c03-8c24-2ffef8246787-4284255.png?v=1790226369 WHAT HONES YOU SHOW | EP. #18: CHRIS CAMOZZI: WHAT 20 YEARS IN COMBAT SPORTS ACTUALLY COSTS https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/how-to-pick-the-best-mma-compression-fight-shorts 2026-09-23T23:06:12-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/How_to_Pick_the_Best_MMA_Compression_Fight_Shorts_small_30765587-67a2-48b4-af83-c68157d15a9a-9754739.jpg?v=1790226372 How to Pick the Best MMA Compression Fight Shorts https://onxsports.com/blogs/what-hones-you-podcast/brandon-royvals-path-to-ufc-precision 2026-09-23T23:06:14-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/WHAT_HONES_YOU_SHOW_EP_19_BRANDON_ROYVAL-9379314.jpg?v=1790226374 WHAT HONES YOU SHOW | EP 19. BRANDON ROYVAL'S PATH TO UFC PRECISION https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/what-is-a-rashguard-mma 2026-09-23T23:06:16-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/what_is_a_rashguard_in_mma_and_bjj_dd7ecfa9-5e47-4f62-aaf1-156eef62a282-4918244.jpg?v=1790226376 What Is a Rashguard? Why MMA and BJJ Fighters Wear One https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/guide-to-mma-training-pads-mitts 2026-09-23T23:06:19-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/onx_coaches_line_punch_pillow_justin_gathje_training-4094754.jpg?v=1790226379 The Complete Guide to MMA Training Pads: Mitts, Paddles, Thai Pads, and Shields https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/how-much-are-mma-classes 2026-09-23T23:06:21-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/punch_mitts_coaches_line_trevor_wittman_and_kamaru_usman-8353448.jpg?v=1790226381 How Much Do MMA Classes Cost? A Beginner's Price Guide https://onxsports.com/blogs/what-hones-you-podcast/coach-marc-montoya-on-leadership-under-pressure 2026-09-23T23:06:26-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1200x627_THUMBNAIL_E20_PODCAST_b17c915b-467f-4060-b5ab-ff7275c3351e-7692863.png?v=1790226386 WHAT HONES YOU SHOW | EP. #20: COACH MARC MONTOYA ON LEADERSHIP UNDER PRESSURE https://onxsports.com/blogs/innovation/trevor-wittman-onx-sports-patents 2026-09-23T23:06:28-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/fight_glove_patent_US12115436-20241015_5fa66184-4fab-4b57-9345-b17bfad3ae90-5859086.png?v=1790226388 Trevor Wittman & ONX Sports Patents https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/laceup-vs-velcro-mma-gloves 2026-09-23T23:06:29-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/mma-fightwear-performance-t-shirt-front-trevor-wittman-gloves-3725506.jpg?v=1790226389 Lace-Up or Velcro: How to Pick the Right MMA Glove https://onxsports.com/blogs/what-hones-you-podcast/curtis-blaydes-on-the-mentality-behind-elite-heavyweight-mma 2026-09-23T23:06:34-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1200x627_THUMBNAIL_E21_PODCAST-3489405.png?v=1790226394 WHAT HONES YOU SHOW | EP. #21: CURTIS BLAYDES ON THE MENTALITY BEHIND ELITE HEAVYWEIGHT MMA https://onxsports.com/blogs/gear/best-focus-mitts-boxing-training-coaching 2026-09-23T23:06:39-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1200_800_How__to_Choose_Blog-7827466.png?v=1790226399 How to Choose the Right Focus Mitts for Your Coaching Style https://onxsports.com/blogs/what-hones-you-podcast/neil-magny-ufc-longevity-work-ethic 2026-09-23T23:06:44-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1200x627_THUMBNAIL_E22_PODCAST-6224172.png?v=1790226404 WHAT HONES YOU SHOW | EP. #22: NEIL MAGNY'S MINDSET FOR UFC PERSISTENCE https://onxsports.com/blogs/what-hones-you-podcast/jon-little-executive-leadership-and-rep-fitness 2026-09-23T23:06:49-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/1200x627_THUMBNAIL_E23_PODCAST-8260476.png?v=1790226409 WHAT HONES YOU SHOW | EP. #23: JON LITTLE: EXECUTIVE LEADERSHIP AND REP FITNESS https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/glove-buying-guide 2026-10-04T15:42:46-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/X-Factor_Lace-up_bd3ac5ec-f393-4633-b3a6-531e9b28d437.jpg?v=1791150166 ONX Glove Buying Guide https://onxsports.com/blogs/inside-the-onx-lab-honing-champions/when-did-mma-start 2026-10-06T00:06:08-06:00 weekly https://cdn.shopify.com/s/files/1/0062/9276/6777/articles/UFC_at_tmobile_arena.jpg?v=1791266767 When did modern MMA begin? A look at the UFC's development from 1993 to today.