FIGHT TRAINING PLAYLIST CURATED BY TREVOR WITTMAN

October 4th. T-Mobile Arena, Las Vegas. Cory “The Sandman” Sandhagen steps into the Octagon against Merab Dvalishvili for the UFC Bantamweight Title at UFC 320. Every fight camp moment counts. Every rep, every round, and every ounce of focus matters. To sharpen the edge, Coach Trevor Wittman curated the ultimate fight training playlist on Spotify. High-intensity tracks built for the same speed, pressure, and grind Cory brings into camp. Now, you can train to the same energy that fuels a title contender.

YOUR FIGHT TRAINING PLAYLIST 

WHY FIGHTERS NEED A PLAYLIST BUILT FOR PERFORMANCE

Music isn’t just background noise in a gym. For elite athletes, it’s a performance tool. The right playlist primes the nervous system, locks in focus, and sets the rhythm for technical work. Fighters who take training seriously understand: every detail matters.

• Faster warm-ups with rhythm-driven tracks
• Consistent pace across high-volume rounds
• Mental reset between sessions
• Elevated intensity for sparring or conditioning
• Enhanced recovery flow when tempo shifts down

This playlist isn’t hype—it’s functional. Just like ONX gear, it’s built to perform.

COACH WITTMAN’S EDGE: CURATING THE FIGHT CAMP SOUNDTRACK

Trevor Wittman has built champions through discipline and precision. His approach inside ONX Labs mirrors his approach to music: everything serves a purpose.

When Cory Sandhagen grinds through five-round simulations, music sets the cadence. Each track drives intensity without distraction. Each transition mimics the mental gear shifts of fight camp.

The fight training playlist is designed for:

• Shadowboxing drills that demand fluid rhythm
• Bag work with sustained output
• Sparring prep where tempo control matters
• Roadwork and conditioning blocks
• Pre-fight visualization and focus

TRAIN LIKE CORY, THINK LIKE A CHAMPION

Fight night at T-Mobile Arena will showcase months of precision preparation. But Cory’s mindset—the grind in the gym, the details behind the scenes—is where championships are forged.

Training with this fight training playlist allows fighters and fans to connect with that process. It’s not about copying a champion; it’s about adopting the mindset.

ONX believes every serious fighter deserves tools that raise performance. That’s why our innovations—like the X-Factor Training Glove with patented wrapless technology—exist: to cut wasted time, prevent injury, and keep fighters locked in.

Music plays the same role: it’s a tool that sets the standard.

READY TO LOCK IN?

The fight training playlist is live. Hit play, crank the volume, and prepare like Cory Sandhagen. Discipline. Sacrifice. Glory.

Because when the Octagon door closes in Las Vegas, the work is already done. The music is just part of the grind.