What Hones You Podcast RSS

In Episode 11 of What Hones You, co-hosts Trevor Wittman and Luke Caudillo sit down with UFC featherweight Youssef Zalal to dissect the reality of elite-level preparation and the psychological fortitude of the "Moroccan Devil." This isn't a conversation about...

In Episode 6 of What Hones You, co-hosts Trevor Wittman and Luke Caudillo sit down with Dustin Jacoby for a direct conversation about resilience, reinvention, and long-term performance inside the UFC. Jacoby’s path isn’t linear. From early UFC setbacks to...

In this episode of What Hones You, the conversation moves from creation to application—into the mindset of a fighter who refuses to leave growth to chance. Cory Sandhagen sits down with Trevor Wittman and Luke Caudillo to break down what discipline...